Tips for Creating a Fitness Routine

This is a guest blog post by Hydaway ambassador and Certified Health Coach and Fitness Nutrition Specialist Lori Krausen. Follow her on Instagram @lori.krausen for awesome fitness tips and motivation! It’s hard enough to stay fit throughout the year, but it gets even more difficult all throughout the year. However, it doesn’t have to be this way. In this blog, …

Healthy, Easy, and Plastic-Free Halloween Lunchbox Ideas

What’s a parent to do when Halloween is creeping up and creating the perfect, Instagram-worthy, festive school lunch for your kiddos seems like an impossibly daunting task? You’re lucky to get your kid dressed and out the door before the school bus leaves them behind; how on Earth are you supposed to have the time to make such an elaborate meal that …

Quick Healthy Meals to Make while Traveling

This is a guest blog post by Hydaway ambassador, plant-based foodie, and Chicago background actress Emma Gavin. Follow her on Instagram @ecoemmersveganeats.   My life is weird and unpredictable.  It can be pretty hectic sometimes. For the days where things add up or I am busy working until 2:30 am, it’s vital that I am prepared for whatever comes my way. …

A World With Octobers

This is a guest blog post by Hydaway ambassador and English teacher Dana Foley. Follow her on Instagram for book recommendations and cute puppy pictures @illreadwhatsheread. It is October which beholds the best part of living in the midwest.  The leaves change and the air takes on a crisp quality that lends a magical feeling to the sidewalk.  The world …