Whether you’re traveling or just not close to a gym staying in shape is still possible. In this blog, you find three tips for staying fit while at home or on the go. Pack the right attitude Sticking with any fitness routine starts with bringing a determined and actionable mindset to your workouts. Check out these podcasts to say inspired. …
Things to do while Commuting to Work
By: Jessi Daly According to the Washington Post, the average American will spend about 225 hours commuting for the year. That’s a lot of hours going to waste (if you’re doing them wrong). Sure, spacing out, gazing out the bus window for who knows how long, can be relaxing sometimes, right? But with only 24 hours in a single day, …
Eco-Friendly Healthy Snacks
By HYDAWAY brand ambassador, Emma Gavin: In today’s fast-paced world, I know we all feel the pressure to live as time efficiently, and conveniently as possible. There just doesn’t seem to be enough hours in the day to go to work, sleep, interact with our loved ones, and care for ourselves. With all of the things consuming our time, we …
5 Tips For Solo Traveling
This is a guest blog post in collaboration with our friends from Hims in honor of ‘Talk About Prescriptions Month.’ Solo Travel: 5 Tips You Must Know If you’re traveling alone for the first time, you’re probably feeling overwhelmed with different emotions. Sure, you might be thrilled and excited to take on the adventure of a lifetime, but part of …