5 Ways Parents Can Practice Self Care in the Winter

This is a guest blog post by Hydaway ambassador, mother of middle schoolers, and founder of parenting blog Tech Savvy Mama, Leticia Barr. Follow her on Instagram @techsavvymama. As the days get colder and the amount of sunlight decreases dramatically, it’s easy to slip into the winter doldrums, especially when you’re busy taking care of a family. Cold, gray winter days …