Below you'll find a list of all posts that have been tagged as “exercise”
If you’re like me, you think that Hallmark movies are cheesy and set completely unrealistic expectations. Rather than dinner and a movie, my family is choosing to opt outside this Valentines’ Day. Here are a few of the most romantic recommendations for all the other adventurous couples out there. Visit a National Park There’s a reason this one is at …
This is a guest blog post by Hydaway ambassador and blogger Meghan Angle. Follow her on Instagram @randommomlife. Minnesota winters can be hard to get through if you aren’t a snow sports person. I often find myself doing the same old thing at the gym for months on end. When summer rolls around, I can’t wait to get outside to …
It seems like everyone is busy all the time; no one has free time anymore! At least, that’s what we tell ourselves… It’s true that we live busier lives than we once did, and that we have more responsibilities as we get older. But that’s no excuse to not spend time outside like you did when you were younger! It’s important for …
This is a guest blog post by Hydaway Ambassador and health coach, Lori Krausen. Follow her on Instagram @lori.krausen. May is Mental Health Awareness Month. There are many things that go into effect when dealing with our mental health on a daily basis, most of which we probably do not even consider. Did you realize that mental illnesses are the …