Valentine’s Day is right around the corner and the dinner reservations are pouring in! But if you’re not big on the traditional “dinner and movie” date, we have a couple of great ideas for couples that like to venture more off the beaten path. In this blog, we will be sharing unique Valentine’s date ideas. Roller Skating/Blading If you’re looking …
6 Tips for Staying Warm on a Snow Day
Winter is in full swing, and it is COLD! For some parts of the country, that means major snow days. If you’re headed outside to spend some time in cold weather, we have some tips to make sure your day in the snow is a success: Stock up on hand warmers Source: Swoon Studio These handy little guys are great ways to …
How to Drink More Water
Did you know that up to 60% of the human body is composed of water? Water is the basis for a lot of human functions, such as creating saliva and flushing toxins out of the body. It helps us digest and helps us regulate our body temperature, which is why this drinking more water will keep us healthy. For more …
Easy Ways to Ease into Your Fitness Resolutions
For many, a new year means a new resolution to get fit and healthy. While it may seem that the best way to get going is by hitting the ground running, actually our bodies require time to adjust to prevent burnout and fatigue early on. Here are a few tips to prevent fitness burn out, and to keep your resolution going all …