Below you'll find a list of all posts that have been tagged as “water”
This is a guest blog post by Hydaway ambassador Zelphia Peterson. Follow her on Instagram @z_claire29. I’m willing to bet someone has told to make sure you’re hydrated. On some level, we all get that it’s the healthy thing to do. But why? In this blog, I will be sharing the benefits of hydration. Plus simple ways to drink more …
This is a guest blog post by Hydaway Ambassador and health coach, Lori Krausen. Follow her on Instagram @lori.krausen. May is Mental Health Awareness Month. There are many things that go into effect when dealing with our mental health on a daily basis, most of which we probably do not even consider. Did you realize that mental illnesses are the …
Did you know that up to 60% of the human body is composed of water? Water is the basis for a lot of human functions, such as creating saliva and flushing toxins out of the body. It helps us digest and helps us regulate our body temperature, which is why this drinking more water will keep us healthy. For more …