How Get Kids Helping in the Kitchen

This is a guest blog post written by Hydaway ambassador and supermom Sara Bauer. Follow her on Instagram at @sobauer. It all started decades ago with Mom putting curlers in my hair fresh from a bath, giving me some crackers, carrots, and other small food items with which to play pretend in the same wooden kitchen as my siblings had over …

How Sustainability Helps You

This is a guest blog post by Hydaway ambassador Zelphia Peterson. Follow her on Instagram @z_claire29. It seems like the latest millennial buzzword is “sustainability.” The term is popping up everywhere, from the fashion industry to a ban on Starbucks straws. But what does it mean to be truly sustainable? And why should we care? I think everyone can agree that …

How to Stay Healthy During the Holidays

This is a guest blog post by Hydaway ambassador Gwen Stephens. Follow her on Instagram @gwenstephens08. It’s safe to say that the holiday season is always around the corner. Parties, family get-togethers, work functions, the list goes on and on. During this busy season, it’s easy to lose sight of any fitness goals you may have. Whether you’re wanting to …

Tips for Creating a Fitness Routine

This is a guest blog post by Hydaway ambassador and Certified Health Coach and Fitness Nutrition Specialist Lori Krausen. Follow her on Instagram @lori.krausen for awesome fitness tips and motivation! It’s hard enough to stay fit throughout the year, but it gets even more difficult all throughout the year. However, it doesn’t have to be this way. In this blog, …

Quick Healthy Meals to Make while Traveling

This is a guest blog post by Hydaway ambassador, plant-based foodie, and Chicago background actress Emma Gavin. Follow her on Instagram @ecoemmersveganeats.   My life is weird and unpredictable.  It can be pretty hectic sometimes. For the days where things add up or I am busy working until 2:30 am, it’s vital that I am prepared for whatever comes my way. …